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Therapy is Not Just About Mental Illness

We need to move beyond the stereotypes that being in therapy is shameful, taboo or an indication that someone is unstable. Insight, awareness and growth are things for which we all strive. Asking for guidance in these areas is no different than consulting a financial advisor, business consultant or spiritual leader for assistance. Sometimes we just need an objective, empathetic professional to get us to where we want to be.

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